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My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You’d Think

Most people start CrossFit because theyre looking to lose weight, or get stronger, or get into the b..

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This Fit Mom Did 1,490 Burpees in One Hour and Broke a World Record

Liz Llorente just burpee-ed her way into the record books. On Sunday, the Australian fitness trainer..

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This Video Proves How Easy It Is to Edit Your Butt and Boobs in Bikini Photos for Instagram

Watch this demo on Instagram deception. You've already figured out that a lot of what you see..

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Doctors and Nurses Are Sharing the Most Incredible Stories of Life and Death in This Viral Twitter Thread

In public on the job, doctors and nurses are trained to stay stoic. But behind the scenes, after com..

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The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly

You've heard that sitting too much just might kill you, mainly because the lack of movement tra..

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This Body-Positive Instagrammer Recreated Kim Kardashian’s Nude Perfume Bottle Pic, and It’s Gorgeous

On April 24th, Kim Kardashian broke the internet when she gave her fans a preview of the ads for her..

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16 Amazing Healthy Vacation Ideas for Summer 2018

Mountain Trek Nelson, British Columbia, Canada Equal parts boot camp and luxury hotel, this timber-..

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This Woman’s Powerful Message About Crying in the Shower Is Going Viral

Ever find yourself having a good cry in the shower—partly because it's the only place you feel ..

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The $75 Pair of Sneakers Meghan Markle Wears With Everything

And how to nab them for yourself. With the royal wedding less than a month away, Meghan Markle has ..

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